Thursday, October 10, 2024

A Ridiculous Night

5:00

I’ve had my breakfast and I am currently brewing my second cup of coffee after catching up with the News on the computer,

Sue popped her head in awhile ago to ask what in tarnation is going on.

She was aware of my having been in bed, and out of bed, and back in bed, and back out and making toast at midnight, and there I was, up again and sitting at the computer at 4:00 with the lights on.

Such is life. I was given a new sleeping pill, and, to put it mildly, it has disappointed.

On the first night, it helped me get 6 hours of sleep. That was nothing to write home about or blog about, so I didn’t. I mean, I do sometimes get 6 hours anyway.

Last night, however, I gave it up as a lost cause at 3:50. Not to worry, I might have had two grand hours of sleep, so I should be good for . . .  for maybe as long as it takes to finish wiring the ode to pain. Okay, not an ode, and most certainly not an ode to joy.

I was not only restless but also in pain or at least in enough discomfort that I decided that it was prudent to get up since the aches and pains were keeping me awake anyway.

About this new pill: it turns out to not be the hoped-for magic potion. I really thought that it might be just what the doctor ordered. Well, she did order it, actually, and I was hopeful.

You see, it, supposedly, so strong that I had to promise not to drive for 12 hours after taking it.

So, if I want to drive say at 7:00 in the morning, I must take it by 7 at night. But one doesn’t want to sleep at 7, so one takes it and stays up. And then it doesn’t seem to be working at 10 or 11. Go figure.

Today, I wanted to be driving by shortly after 9am, so I took the pill at 9pm. I then stayed up for two more hours before endeavouring, rather fruitlessly, to go to sleep. I mean, really, if the effects endure for twelve hours, surely I could stay up for two of those measly hours!

Surely not, as it eventuated.

Needless to say, I am going to give up on the new, lousy  pill and go back to the old, lousy pill. At the very least, I can take it a half hour before bed and just get up and go in the morning.

"AC, you should give up on pills entirely," you say.

But I say, "If I could I would." 

I was put on them for a reason and not because I was desirous of wrecking my life with a habit-forming drug.

Last time I inadvertently did that – not take my pill – I didn't sleep a wink all night. I am not exaggerating. 

What happened that night was I thought that I had taken it, but then after hours of fitfulness, I felt like I hadn't. So, I got up to check the container, and that day was empty. So I thought that I must have taken it.

I must tell you that as I roamed all night I continued to feel so awake that I was feeling that surely I must have forgotten to take it, but of course, every time I checked the container was still empty.

The next night at bedtime, I discovered that I had been checking the wrong day all the previous night. What a sap am I! It is a terrible thing to lose one's mind.

So you see, in my case, the sleeping pill is a necessity and not a placebo, for I had thought that I had taken it, and I still didn’t sleep at all. Crazy, eh?

So yeah, no more of the 12 hour pill for me. Back to the old one. It will generally give me close to five hours and sometimes six and on very very very very rare nights, seven.

It’s 5:23 now. I have typed this on the tablet. Of course, it’s a mess, so I will keep it in draft mode until I sit at the computer end edit.

Now to finish that coffee.

It's 6:40, and I've showered and tried to make the above as coherent as possible, but I do request that retired English teachers put their red pens away.

21 comments:

  1. John I am sad to read that you are still having such difficulty with sleep, even with medication. They keep telling us (they being the medical profession) how vital sleep is, for brain function & all. Maybe another call to the doctor to explain what's not working, she sounds like she at least listens to you.

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  2. This sounds so miserable. I wish the doctors could help you resolve the sleep issue. Clearly this latest pill wasn't a good fit.

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  3. Sleep is really important for my sanity. I can only hope you can find some way to get at least six hours every night, AC

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  4. I also take a little sleep aid to get to sleep. I take it 1/2 hour before I plan to lie down and close my eyes. And I also take another pill which has a side effect saying don't drive, you may feel dizzy. Between the two, I usually can nod off unless there's something exiting happening. I really avoid TV shows that are exciting before bedtime. Hope you have relief that helps. Naps are great too!

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  5. Oh dear, luckily I can't say anything about it... I always sleep well. However, I have to make sure I go to sleep at the same time... in other words: sleep rhythm.
    I'm keeping my fingers crossed for you... definitely.
    Good wishes for you.

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  6. This is miserable for you. At least one pill gives you some sleep, not enough but better than the new pill. I am fortunate that melatonin works for me.

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  8. I understand. It's a conundrum. Doung the same puzzle with pain pills now. No fun.

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  9. That doesn't sound at all good. Report it to the doctor as rubbish and maybe she'll find something more effective.
    Red pens are not required for this piece of work. 10/10.

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  10. That is SO frustrating! I wish it had worked for you. Six hours are definitely better than two. :(

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  11. I have not found any over the counter pill that works for me consistently to help me sleep. The best one is doxylamine succinate, which is in Nyquil, but if I am very achy or have an active mind, it isn't enough. If I am somewhat relaxed it works okay. I've thought about pursuing prescription options but haven't.... yet.

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  12. I put CBC radio on low and am usually asleep withing 5 minutes. Do the same if I happen to wake during the night.

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  13. Anyone who can come up with a sure fired sleep aid should be handsomely rewarded. The maker of that 12 hour pill you took should be fired,

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  14. I am wondering if perhaps a strong SAD light (SAD = Seasonal Affective Disorder) may actually be of benefit for you. Not that you necessarily have SAD….. but an alternative use for said is to re-establish a more normal circadian rhythm in folks. The typical way I have heard it used is to upon the DESIRED waking time, one would use the SAD light so as to be able to get enough light to activate the pineal gland to start a typical circadian cycle. In what I had read, by doing this light therapy once daily (mostly I have read it as an hour of exposure at that desired waking time), then go about your day. In a period of about two weeks, many folks report having had a much more successful sleep routine become established.

    I am not sure if the pain you experience would perhaps hinder the potential effect…. but it may be worth a try since neither of the tablets you have used sounds particularly successful.

    But, because neither medication proved overly helpful, this is what had me think about the possible circadian challenge. I have also heard it being effective on folks with untreated cataracts to help establish a normal circadian rhythm….. and I know it HAS been successful in some folks with certain forms of blindness as well.

    PipeTobacco

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  15. I put away my red pen at least ten years before I retired (2022) so no grammar-nazi-ing from me. Just hopeful for peace and consistency in your life, AC.

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  16. Your fragmented sleep is a torture

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  17. Aside from retired English teachers , you have a serious problem. Messing around with pills is difficult.

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  18. Sleeplessness leaves me barely able to function during the day. My sympathies. Hope you find something that works.

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  19. It's only radio that keeps me sane when having trouble sleeping. Good luck managing to be well and happy in spite of insomnia.

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  20. This is such an issue. I sure hope you can find some sort of solution for it.

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  21. I feel your pain. I go to sleep with no problem at about midnight. Sometimes it's two o'clock, sometimes four o'clock, sometimes even six o'clock, but sure as the sun rises in the east and sets in the west, I will wake up and be unable to go back to sleep. I know that agony. My late mother, for more years than I can speculate, took a Tylenol PM every night. She told me that she knew it probably wasn't good for her to take it for so many years, but she was certain that if she didn't take it, she would never sleep again. xoxo

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